IT'S ALL ABOUT THE MENTAL HEALTH OF COLLEGE STUDENTS
Photo by Karolina Grabowska: https://www.pexels.com/photo/lonely-woman-crying-with-closed-eyes-4471316/Students often have mental health problems. Among college students, depression is among the most prevalent mental health issues. 77% of college students with mental health problems reported having depression, according to a YouGov study (Aronin & Smith, 2016).
Students also experience anxiety as a mental health issue. Fear of tests and trouble studying are just two of the many problems that commonly contribute to anxiety. The demands of a college degree might be draining on certain individuals' energy levels. To pass a particular course, students must also get a specific grade. Some students might therefore experience performance anxiety, which could have an impact on their mental health. Another significant mental health concern is stress among students. College students experience significant stress due to their demanding academic programs.
Additional stressors include exams, deadlines, managing debt, and challenging courses. Other mental health problems that university students in the UK deal with include self-harm, suicidal thoughts, eating disorders, and addictions.
Psychiatric Disorders' Root Causes Stress among students can take many forms and contribute to mental health issues.
It consists;
1. Living independently;
Depending on the institution they attend, some university students must live on their own. The number of duties that students who live alone are expected to handle alone might be overwhelming. They experience fear from time to time. Psychological issues may result from this illness.
2. Controlling a Growing Workload;
The growing workload required by the university must be completed by students. It can be a difficult assignment for some students, which makes them uneasy and sad. A lack of management of an increased workload may result in subpar performance. These pupils can be unable to finish their tasks or fulfill deadlines for numerous academic endeavors.
Students could be involved in various duties in addition to their regular work duties. These activities can be done by them as a means of income augmentation to support their continued college study. It can be difficult and even destabilizing to juggle studies with part-time employment at times.
3. Homesickness, language barriers, and culture shock;
Many students in the UK had to flee their homes and nations to pursue education. They go through a challenging period of assimilating a new culture, just like immigrants. It might be odd to accept cultural differences at times. Language limitations make it difficult for international students to understand what their professors teach. These pupils may find it challenging to interact with local students due to language problems. Because they are far away from their family and loved ones, international students experience homesickness. The Mental health of such students has been affected by these issues, which can cause tremendous stress.
4. The cost of education has increased;
Higher education is becoming more expensive for middle-class students. Due to this, students go through a challenging scenario as they might not cover the rising cost of their education. A National University of Singapore study of 2,000 students found that one-third of them experienced mental health issues along with financial (Minsky, 2016). Students point to financial troubles that result in mental health problems, such as credit cards and payday loans.
5. Job market competition;
Students are under more pressure than ever to find jobs in an increasingly competitive employment market. The level of competition faced by recent graduates looking for work is rising. Universities produce students who lack employable skills that cannot match the rapidly changing skills that characterize a competitive job market.
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